January 8, 2018

A Message from Your Anxiety

Our anxiety, and other symptoms that we believe we must rid ourselves of, are keys that lead to our deepest wisdom and healing.

This material allows for an opening to your relationship with your child self—for he or she is the keeper of the keys to your heart.

Ode to the Child Self: A Meditation for Anxiety

I have a specific meditation for anxiety. Click here to learn more and download the audio file.