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Journey Into the Unknown
Happy Valentines Day—Embrace Your Loneliness
How to Speak Alien: A Lesson in Nondualism
A Message from Your Anxiety
I Will Feel Better When…
Use Acceptance as the Key to Unlock your Suffering
On Meditation

Discover the power that you already have inside you to live a life beyond pain and fear.

Into the darkest place,
you can bring the brightest light…

It is by following your suffering back to its source—utilizing the very thing that you believe you need to rid yourself of. There is a pool of power within us. By accepting

suffering and working with it, rather than rejecting it, we can find the keys to our own kingdom. Adversity can allow us to transform in ways we could never have imagined.

suffering and working with it, rather than rejecting it, we can find the keys to our own kingdom. Adversity can allow us to transform in ways we could never have imagined.

Recent Blog Posts

On Meditation

Heal Your Depression, Anxiety, Overeating, Drinking, Amongst other Undesirable Symptoms and Behavior...

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Use Acceptance as the Key to Unlock your Suffering

Despite seeking much help do you still suffer? Well, accepting the structure of your early experience and aspects of your natural way of being may help you more than you would think...

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I Will Feel Better When…

We often feel that we will feel better when we accomplish a certain task, when we make a certain amount of money, when we look a certain way...

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Welcome to BrookeSorger.com, where Brooke Sorger, PhD (“Author”), writes about dealing with death, loss, grief, and pain. She considers the idea that suffering can create an opportunity to begin a journey of positive transformation. (…continue reading…)

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